WELCOME

Since 2010, I’ve been a trusted partner for adolescents and young adults in order to help them achieve healthy and balanced personal lives and relationships. As a licensed Clinical Social Worker, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.

 

As a mom of three I understand that time is our most limited resource. I am committed to making mental health accessible, affordable and actionable. 

 

Get in touch to book a session with me today!

 

My focus is on whole being health: mind, body and soul. I am a 200 hour Registered Yoga Teacher, Certified Integrative Mental Health Specialist, Certified Spiritual Director and extensively trained in somatic and polyvagal informed therapy. 

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I have experience working with anxiety, depression, relationships, eating disorders, grief, self harming, and life transitions. 

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I am committed to making optimal functioning accessible and affordable for each person.